Hi Dear Girls, A brief introduction about me, I am a fitness enthusiast. I used to be 80 kgs and above at one point in time. I consulted a very famous dietician and started working out. Today I am below 58 kgs and I continue the same, but only improvise further.
Your body, our body is all your physical parts. Everyone wishes they had flawless skin with no blemishes or marks, the consciousness that allows us.
Bodyweight exercise. Is the best place to begin when starting a physical fitness training program? This should be added to programs that otherwise neglect bodyweight exercise. And should be diversified with resistance training.
The thyroid is no more uncommon health issue, especially amongst females. You could in a way say that more females suffer from thyroid as compared to males. Every other girl/woman will have either Thyroid or PCOS responsible for weight gain.
Hello all!! I constantly keep hearing from my kith and kin that their life has stress in it and they are not able to handle things. I see lives getting unhappy and distraught. Yes, stress is there in everybody’s life, even mine.
When you look at few people, you feel they are very confident and the way they carry themselves will be super bold. Let me ask you, have you ever noticed how they stand. Look at the below actress.