It can be difficult for you to get a flat stomach. Apart from being a risk factor for a lot of diseases, belly fat may cause bloating as well. Fortunately, you can use a lot of strategies in order to reduce your waist size.
Obesity, Overweight is defined as abnormal. The USA is fast becoming known among some of the most obese overweight in global populations, see our story.
Eating a healthier diet is fundamental to feeling better and reaching your ideal weight. The human body is an amazing thing because it has the power to keep you healthy.
Yesterday I went for my regular checkup at the hospital which was long due. Every time I check my weight for the records, I get stressed and demotivated because the weighing machine either shows the same number or an increased number every time.
The term may sound outdated, "middle-age spread" is a higher issue than ever. As individuals go through their middle years, their percentage of fat to body weight tends to increase-- more so in females than guys. Additional pounds tend to park themselves around the stomach.
Americans are fast becoming known as some of the old most obese overweight in global populations. This is both worrisome and embarrassing to those living in the U.S., where, according to recent statistics.