Obesity, the USA is fast becoming known as some of the old most obese overweight in global populations, read our story.

Weight Loss Failure | Five Most Common Reasons For Failing

 Yesterday I went for my regular checkup at the hospital which was long due. Every time I check my weight for the records, I get stressed and demotivated because the weighing machine either shows the same number or an increased number every time.

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Stubborn Belly Fat, Consume These 9 Foods to Avoid the Health Threats

The term may sound outdated, "middle-age spread" is a higher issue than ever. As individuals go through their middle years, their percentage of fat to body weight tends to increase-- more so in females than guys. Additional pounds tend to park themselves around the stomach.

Continue ReadingStubborn Belly Fat, Consume These 9 Foods to Avoid the Health Threats