Diet and Nutrition, A raw food diet plan, supplements, good diet, it is about nourishment on every stage, see our articles on how to.

Black Rice, Should You Make It a Part Of Your Diabetic Diet Plan?

Black Rice is a part of a diabetic diet plan. Recently my daughter-in-law brought a packet of black rice. For me when she was on an official trip to Manipur. I had kept the pack in the pantry and was planning to prepare it on some special occasion.

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Diet for Summer, Easy Weight Loss during the summer Holiday

We sweat, drink chilled water, eat fresh juicy watermelons and mangoes, sweat again, bathe at least four to five times a day; that’s the full-blown summer season in India. In fact, this is the perfect time to follow any weight loss diet effectively.

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Vitamin D Deficiency | Why a lack of is Vitamin D Important

Hello all! The very word ‘vitamin D’ reminds me of the Bournvita ad. They have said it loud and clear that ‘Vitamin D ke bina dodh ka calcium waste ho jata hai’. So Bournvita is fortified with Vitamin D so that kids don’t miss out on their calcium.

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