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Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable.

However, this end is not accomplished in just a snap or by skipping one night’s dinner. For some people though, patience is not a virtue.

They seem not to be able to afford so much attention, time, and money to get the body they have always wanted.

As a result, these people result in rapid weight loss practices and programs; which may not be as effective as these people are led to believe they are.

Fast-track diets are one of these rapid weight loss practices which may not be very inviting as they seem according to research.

Fast-track diet programs, as scientific research shows, are only good while they last.

Rapid weight loss often results in ironically, rapid weight gain; people who undergo low-carbohydrate or low-calorie diets normally revert to old eating habits.

Simply because human beings cannot live with this type of diet scheme for the rest of their lives.

Now there is also scientific research on rapid weight loss.

This shows that rapid weight loss does not imply an individual is losing unwanted excess fat; it is commonly water that is lost following rapid weight loss practices.

This could cause certain alarms but, water loss is regained very quickly. So, there is zero net weight loss after all.

So, one should not be foolish enough to be so gullible with the advertising of certain diet pills out there on the market.

Especially those who claim to aid lose a whopping amount of fat in a short time. They will only dehydrate the body.

And just so it is clear, the body can only lose two pounds of fat per week; one could be exceptionally lucky if he can lose three, but normally, it’s just two.

Another rapid weight loss product out on the market is slimming soap.

Claiming that these soaps are made from a unique concoction of rare Chinese herbs and seaweed.

They assert to help people use them to shed off body fats by emulsifying them upon application while taking a bath.

Some are even specialized like those which promise to give the user “beautiful thighs”. The ingredients may prove to improve the quality of the skin.

But no research has ever come up yet; which aids to prove the efficacy of these ingredients in emulsifying excess body fats.

One more rapid weight loss product out there in the market promises to suppress hunger and; at the same time help increase the body’s metabolic rate.

It also claims to be able to accelerate the healing process and reduce certain body pains. All these plus it’s being a very chic fashion accent.

Well, they call magnetic weight loss earrings.

The secret of this set of earrings is in the magnet, so it says. Wearing them near the ears balances the magnetism in the body, therefore, one will experience all the above-mentioned effects.

Though press releases say that there are actually “studies” to back these assertions up, nothing yet is found in medical journals.

Though buying a set may not kill a person, it’s probably not a wise investment.

One might as well wear a horseshoe earring for a more exquisite fashion statement.

Rapid Weight Loss. by TREENA MURPHY

What You Should Do Before Buying Weight Loss Pills.

by TREENA MURPHY

 What is in a Weight Loss Diet Pill?

With all the strenuous activities and sweat-generating regimens that most weight loss programs have.

More and more people are allured to opt for a better alternative; without the trouble of exerting too much effort.

With the advent of diet pills that promote weight loss.

People go mad over the appealing advertisements of most manufacturers; claiming that their product can easily “melt away” those fats and cellulitis.

With these pills dominating the market today. Who needs to tone those abs and biceps and do some dieting if there is an easier way to lose weight?

An estimated 60% of the American population is now considered people with a higher weight body. These “wonder” drugs are reaping millions of dollars in the United States alone.

Now, the questions are:

Is there any truth regarding the manufacturers’ claims that these diet pills can ultimately promote weight loss?

Are they effective in helping people lose weight? And if that is the case; do these pills also help those people maintain their ideal weight and curb any fat accumulation in the body?

There are diet pills that can really make a person shed off those extra pounds.

These diet pills contain certain substances that were already clinically and scientifically shown to be very effective.

These diet pills are effective in increasing the metabolism of the body, thereby, initiating weight loss.

Plus, these diet pills contain certain substances that suppress one’s appetite.

However, with so many diet pills saturating the market today, trying to find the best and most effective diet pill can be very tedious.

Chances are, you may end up choosing the wrong diet pill when your energy to find diet pills wanes down.

There are only five factors to consider when choosing diet pills that are effective at the same time safe to use.

Here is a list of the factors that you need to consider in order to come up with a diet pill that is right and appropriate.

1. The metabolism-boosting ability.

In choosing diet pills that will effectively promote weight loss.

It is best to look for pills that have the ingredients that will enhance your body’s metabolism; or the ability of the body to burn excess fats.

Choose those diet pills that contain alpha-lipoic acid.

Green tea extracts, and “L-Carnitine” because these ingredients had been clinically proven to be effective; in promoting weight loss through increased metabolic rate.

2. The appetite suppressants.

Find diet pills that effectively suppress your appetite. It does not necessarily mean that you will skip meals, but you will not just feel hungry every now and then.

This is because obesity usually happens to people who are fond of in-between meals, which initiates excessive calorie intake.

3. The calorie stopper.

Because obesity is usually due to excess intake of calories in the body, which is more than the recommended amount.

It is best to choose diet pills that have special ingredients that will curb the entry of calories into the body.

These substances are known as “Phaseolus vulgaris.” This is known to create an enzyme that will efficiently control any excess calories in the body.

The enzyme responsible for this wonderful job is known as “alpha-amylase.”

4. The metabolic enhancers.

It is best to choose diet pills that have the so-called “lipotropic elements” that are effective in eliminating fats from the body.

It functions like a sweeper that effectively sweeps excess fats outside the body.

These lipotropic elements are found in vitamin C, chitosan, alpha-lipoic acid, and green tea extracts.

5. The water-retention breaker.

Effective diet pills are those that contain diuretics. These are elements that avert the retention of water in the body during the weight loss regimen.

All these factors are, indeed, clinically proven and effective in losing weight.

Though, it must be kept in mind that diet pills alone are not enough to provide optimum weight loss. Hence, it is still important to do some exercises.

Therefore, with exercise and the right diet pills, you are on your way to a healthier, slimmer you.

The bottom line is “no pain, no gain”.

If one wants a beautiful body, one must sweat it out. And as for those rapid weight loss products coming out on the market, if they are too good to be true, they probably are not.