A healthy heart has many benefits but did you know. That a healthy brain is one of them?
Brain health and heart health are closely connected. And forging healthy lifestyle habits at any age. Will help keep both your brain and your heart at peak performance.
Dating apps - the modern way to date. Media portrayal of "when dates go wrong". Has taken isolated incidents and made them the norm. So, the likelihood of meeting somebody in a bar and starting something new is now very small.
In an interview with the Wall Street Journal earlier this week, the actress and businesswoman revealed she uses a traditional Indian medicine technique to kick off her day, which involves swishing a spoonful of coconut oil around in her mouth for several minutes.