Your heart, a stronger, healthier heart, Know your numbers. Keeping your blood pressure under control, recommend lifestyle changes and benefits.
Dating apps - the modern way to date. Media portrayal of "when dates go wrong". Has taken isolated incidents and made them the norm. So, the likelihood of meeting somebody in a bar and starting something new is now very small.
Packed with the antioxidant lycopene and vitamins C, E and K, tomatoes decrease bad cholesterol and lower blood pressure-two crucial factors for enhancing stronger heart health.
In an interview with the Wall Street Journal earlier this week, the actress and businesswoman revealed she uses a traditional Indian medicine technique to kick off her day, which involves swishing a spoonful of coconut oil around in her mouth for several minutes.
A healthy heart has many benefits but did you know. That a healthy brain is one of them? Brain health and heart health are closely connected. And forging healthy lifestyle habits at any age. Will help keep both your brain and your heart at peak performance.
