Body Transformation is about before and ‘after’ pictures that don’t fully capture a person’s physical metamorphosis. There is an amazing tale of how they started. On their road to a healthier self hidden behind those grins and brand-new gym gear.
You’re in the ideal location if you need some inspiration to make some positive changes to your way of life.
Read more of our articles on individual body transformation, and also, amazing stories.
These fitness success stories will motivate you to begin. Whether you’re considering giving weightlifting a try to lose weight. These women demonstrate how lifting weights may improve one’s physical and mental health.
These four incredible women who have all had amazing weight loss results with the 28 Day Weight Loss Challenge are gracing the cover of the BRAND New Healthy Mummy Magazine out in Newsagents and Supermarkets and it’s OUT NOW!!!
Before Rebecca Faithful signed up to The Healthy Mummy’s 28 Day Weight Loss Challenge, she admits she had very low self-esteem. But amazingly, this beautiful mum-of-three has been able to lose 27kg, drop 6 dress sizes, and gain some self-confidence! Here’s how she did it.
Quitley lost 31 pounds. She wanted to love how she looks in clothes and be as healthy as she can be in the future. She found that eating high-protein meals, jumping rope, and lifting weights was the perfect combination for releasing the weight.
Transformation of the Day: Ivy lost 37 pounds. After a car accident in 2019, she found herself depressed. And doing a lot of emotional eating, which led to quick weight gain.
Shantrell lost 45 pounds. She’s a 31-year-old entrepreneur and graduate student from New Orleans. After being diagnosed with digestive issues, she decided to change her eating habits.
