Mums on the front cover of a national magazine in their UNDIES

These four incredible women who have all had amazing weight loss results with the 28-Day Weight Loss Challenge are gracing the cover of the BRAND New Healthy Mummy Magazine out in Newsagents and Supermarkets and it’s OUT NOW!!!

Don’t they look amazing?

This is Healthy Mummy’s third magazine and is JAMMED with amazing content. And full of inspiration, advice, and tips for mums dedicated to transforming their health, lives, and bodies. The magazine aims to inspire women through stories easy follow recipes, and effective exercises you can do at home. And loads of great features to help them get started on their health journey and stay on track.

For under $10, this magazine will help you lose up to 5 kilos in 4 weeks!!!

Meet our inspirational COVER GIRLS!!!

The magazine is full of inspirational stories of mums who have transformed their lives with The Healthy Mummy. Including our extraordinary cover girls, Cicily, Amy, Elyse, and Abby.

Cicily Goodwin – Weight Loss Result 55 kilos!

“It’s not the number on the scales that makes me happy…it’s walking past a mirror and not hating what I see!”

The mum-of-two from Nambucca Heads reveals she struggled with hypothyroidism and often didn’t see the results of her hard work. But that all changed when she signed up for the 28-Day Weight Loss Challenge!

The 26-year-old mama reveals that meal prep and having the support of The Healthy Mummy have helped her reach her goals.

“Having a community of women to rely on for support is absolutely amazing,” says Cicily. “You are watching so many mums doing it with you and helping you along the way. You get to see their stories, their low and high points.

We all encourage and support one another whilst achieving our dreams. I have friends for life through this support group.”

What’s more, Cicily states that the 28-Day Weight Loss Challenge is not a diet but a lifestyle change!

“I’ve lost a lot of weight with The Healthy Mummy. I cannot recommend it enough. It’s a new world. But that’s not the great part about it,” says Cicily.

“It’s not the number on the scales that makes me happy…it’s walking past a mirror and not hating what I see!”

Amy Thompson – Weight Loss Result 44 Kilos!

“The main thing I absolutely LOVE about The Healthy Mummy is how it teaches you how to lead a healthy lifestyle.”

Amy from Braidwood NSW said she needed to be better for her son when at the age of 20 she suddenly found herself a widow. The grief saw her weight balloon over the next seven years. After a health diagnosis of fatty liver disease, high blood pressure, and polycystic ovary syndrome (PCOS) Amy decided to join The HealthyMummy’s 28-Day Weight Loss Challenge and in 17 months lost a huge 44kgs.

“Sitting at 120kgs I felt trapped. I felt trapped from ever being able to live my life the way I deserved. I thought I was forever trapped being ‘the big girl”.

Mums on the front cover “The Healthy Mummy has not only helped me lose over 44kgs. But it has given me the freedom to be the REAL me! I remember seeing photos of myself, at my heaviest, and I just couldn’t accept that my body was that big. I blamed it on terrible camera angles or the camera puts on kilos!”

But it’s not just about the weight loss, it’s the lifestyle transformation.

These mums on the front cover “The main thing I absolutely LOVE about The Healthy Mummy is how it teaches you how to lead a healthy lifestyle.”

Elyse Lavern – Weight Loss Results in 42 kilos

‘My overall health has changed completely, I no longer wake up with sore joints or exhausted. My blood pressure and cholesterol are spot-on, I’m fit and healthy and love life.’

Elyse Lavern is a mum of 4 kids from Toormina NSW and has been part of The Healthy Mummy community since 2015. After an initial weight loss of 28 kilos, in just 11 months, Elyse admits to losing herself for a few years.

She says “My mental health went bad I started smoking again and drinking way too much and too often. I hated myself and felt like I had no worth. Thank god that time I didn’t gain any weight I just went flabby. Thanks to all the healthy cooking habits The Healthy Mummy taught me.”

Last year, Elyse was determined to get back on track. Even during Covid, she stepped her Healthy Mummy habits using the Healthy Mummy App. And along with giving up smoking and alcohol, she has now lost a whopping 42 kilos all up.

“My overall health has changed completely, I no longer wake up with sore joints or exhausted. My blood pressure and cholesterol are spot-on, I’m fit and healthy and love life.”

Abby Curry Weight Loss Results from 37 kilos

Mums on the front cover “The Healthy Mummy has given me a whole new lease on life it is now my lifestyle!”

Mum of four from Wauchope in NSW. Abby has not only revamped her body but also her confidence thanks to The Healthy Mummy. By making some small and consistent changes to her lifestyle. She has gone from feeling anxious with low self-esteem to losing 37kgs in under a year and feeling comfortable in her own skin.

“I’ve been using The Healthy Mummy Smoothies daily for breakfast and sometimes lunch. And my meals and snacks are from the Healthy Mummy App recipes. I started off with fit beginner workouts with Wendy and now do full-body workouts and Tabata from the App to tone up!

“I started by walking my dog – now we jog!”

Abby has some really good and helpful advice for other mums starting out on a weight loss journey.

“Keep consistent and the results will come. When you are feeling unmotivated go onto the Healthy Mummy Private Support Group. And reading through other people’s stories has really helped me trust that the process will work with consistency.”

Abby has embraced her new healthy lifestyle and has never felt happier.

“The Healthy Mummy has given me a whole new lease on life it is now my lifestyle!”

Congratulations ladies you all look absolutely amazing!!

The third issue of The Healthy Mummy magazine is from the author of the #1 best-selling cookbook. The Busy Mum’s Guide to Weight Loss and the founder of The Healthy Mummy, Rhian Allen.

Mums on the front cover “Empowering mums on their health journey is what I am passionate about. And it’s humbling to know that we have helped our beautiful cover mums. Make a change and feel great about yourself again – that’s what motivates me and The Healthy Mummy team every day.” Ms. Allen said.

Mums on the front cover “Mums all over the world can relate to their stories. We are all about listening to mums of all ages and stages, and different lifestyles. And budgets who individually have their own challenges and goals.” Ms. Allen added.

This amazing Healthy Mummy Magazine. Is available to buy in newsagents and supermarkets from March 25th, 2021.