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This website does not provide any medical advice. It is important to note that not all statements are made on this website. Have been evaluated by the FDA. We are not qualified medical doctors or dietitians.
The reasons for being heavier vary from person to person. Whether it is environmental or genetic, it is important to remember that calorie intake, and metabolic rate. And levels of exercise and physical activity vary for each person. This means that weight reduction results will also vary for each individual. No outcome should be considered normal for any individual or situation.
It is important to always consult a doctor before making any changes to fitness or nutrition. The author of this blog and the owner of this blog accept no responsibility for any mishaps, injuries, or damages that may arise from any activities or principles of this website.
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